Psyllium (isabgol) seed husks (Plantago ovata), a natural dietary fiber that swells in water to form a gel-like texture. Add to drinks and baked goods to increase the fiber content of your diet.
Keep in an airtight container in a cool, dry place.
⚠️ Take with plenty of water. Pregnant women and those taking medication should consult a doctor. Keep out of reach of children.